So This is Morning

 

Photo by Aaron Burden on Unsplash

Early, early.

I have started listening to short meditations during my stretching my exercises, again. I find when my confidence is down, it helps me to quickly recenter and gain perspective. I don't know why I fall out of the habit sometimes. One thing I dislike about my desire to write about things, is the feeling that people think I am lying around in anguish over my feelings. For me, though, writing about my feelings (very carefully filtered, of course-the world can't handle the truth!), helps me to process and gain perspective. While I may have bled all over the page, I guarantee I enjoyed it, and I am feeling better. 

Waking up at 2:30, aged 47. First, I stumbled across someone on Facebook who looked amazing after getting a trainer and going to a gym. I briefly thought of doing such a thing, sans the big arm muscle thing, because that is gross, but then remembered I still have 3 years to go before my credit cards are paid off. Nasty little things. The dream is full-time school next year, and Alec in public pre-k. I love the pre-k teacher at his current preschool, but we are talking   $600-800 difference a month . That's a big deal. It does make me feel like a commoner, contemplating public preschool, however.

I realize I am not likely to become a famous blogger. The focus and discipline is just too much. I want to write what I want to write. What is it about this world that says if we like something, we need to make it profitable? Why always the push? Yeah, it'd be nice to make extra money, but is it necessary or even best? All the strive, strive, striving and how many people get there? Is it worth the trade-off of just being me? 

So I only slept about 3 hours. I probably would have gotten back to sleep if Gabe hadn't come in 5 minutes into my waking time. He then snuggled right up against me, and I can't breathe like that. I know women are supposed to have a reputation for wanting to snuggle all night, but that makes me feel suffocated. Both couches are horrifically uncomfortable. I'll survive. I must be very tired, though, because I spent five minutes trying to get a picture of the back of my thighs to convince myself they weren't that bad and I should wear shorts more. The phone was too slippery and I couldn't quite manage it. Now that I am more awake, however, I think maybe I am delusional about the back-thigh thing and should stick to skirts and capris when it is hot.

I adore Alec and he adds so much to our life, but I do not recommend having a child at 43. I just can't keep up, especially since I have to work full-time. I can't work full-time, and come home and keep the house up with a 3 year old messing it up. It's too much. For now, we are just living in messy mediocrity until he is old enough to stop destroying everything. It's a waiting game. I am too tired to invite people over, and I actually love having people over. I just don't have the energy to clean and prepare food and be involved and entertaining on top of it all. I am lonely. I understand why people pay for counseling. Sometimes there are things outside your control, that you desire to talk about and process, that your family can't be burdened with (because you know the judgement they would have), and because you need an outside perspective from someone who won't be impacted by the choices you make. Alas, still paying off the credit cards. There is just this thing I need perspective on, but people who care about me would be shocked and tell me to do X, but I really just want to find a way to make Y work (no, I am not having an affair) And it makes me mad, because it's not me or my fault, but I have to deal with it and process it, and....just sucky all around.

When I was younger, my friends would come to me to talk about their dating struggles, and I, in my infinite theoretical wisdom (because I was at home reading everything I could get my hands on, but not out experiencing life), would give pretty decent advice. And they would come and thank me. And then I would look at my own dating experiences, and I was a mess. I could never follow my own good advice. This applies to all life lessons, I guess. And now, as I get older, I find experiences have turned the certainty I used to feel, upside down, and I just throw my hands up say, "Hey! Do what you gotta do." At the very least you'll get an interesting emotional learning experience to process. Maybe that's okay. Maybe messy is okay. When you remember how limited our time here is, who wants hospital corners? Just don't be poor. Not being able to travel or get a good Gyro sucks. God, I love that creamy, tangy white sauce on those things. Just put in a bottle and let me drink it. Where can I get that stuff?

I find myself wanting another tattoo. The one I have faded so much. It's small and I go back and forth between wanting to enhance it, or to embrace its imperfection and move on to something else. I always thought tattoos were just a bit trashy-and part of me still does-but there is this desire to mark these experiences on my body. I can't really explain it. It is just this need inside. Who knows if I will? It doesn't really matter either way. I am sort of past the age of caring what people think about it. Those who get it, get it, and those who don't, well, don't. Whatever. 

I am so tired. I was going to get enough sleep, so I didn't look like the walking dead in the video I need to record in a couple hours, but...alas, that's not happening. I am so happy we have virtual Wednesdays. I need that break. I am so tired by the middle of the week. I mean I am working at home, trust me, but going out and extraverting is exhausting. Did you know extrovert is more commonly used now, but extravert is the more technical psychology term? I just looked it up.

Welp. It's four now. I finished my cup of coffee and am going to try and get a little nap in. 

Fragility

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 It's funny how the spirit soars, the animal body stands erect, and good moods prevail...only to slowly deflate as the weeks wear on. Last week, I was on top of the world, I loved everyone, and felt confident in all that I did. This week, though, I have felt myself falling slowly. Just a downward float back into the land of insecurity.

I chose A Mighty Queen under the impression that I would be writing articles of success and inspiration. That is what the people want. People want a sure-footed leader with straight answers. To be such a person requires such self-denial however. Self-denial which smothers the soul over time. Plus, I used to always sing, "Gonna be a Mighty Queen," because I have no desire to be a king. I like girlyness.

I knew I was falling when I found myself chuckling angrily when someone snubbed me as I said Hello. Now, I know there are a hundred reasons why someone wouldn't return a greeting, but my ego was hurt, and I jumped into self-protection. Ten years ago I would have been disappointed in myself for my lack of control and letting the situation get to me and being mean. Five years ago, I would have been disappointed but understanding and forgiving of myself. Now I am understanding, but I also hold myself to a higher standard. I should have just let my embarrassment in the minute wash away and move on past. 

There are times I look about me and I see how mean people can be. How self-righteous and angry and gossiping and hurtful. I find myself standing there wondering why I ever thought they were cool or admirable or hoped to be friends with them. They are no better than me. They might play the game better, but inside their hearts are just as tainted as everyone else's. It's so disappointing when the facade of idealism wears away and you see people for the selfish, broken souls they are. I guess we all are. 

I feel so fragile today. Every word and expression, every phrase and action is sifted through searching for the needle. And sometimes the sharp needle can always be found. 

And the work piles up around me and I don't want to do it. I want to escape, but I have no escape. I am slowly untwisting my heart strings from my novel having fallen "deeply" in love with a fictional character and fictional life, and am waiting quietly for the surging emotions bubbling over to calm and slowly drain away. I did this to myself, and damn, if it wasn't fun, but returning to homeostasis is a must, I suppose.

And at least another week of falling awaits me, and I think that someday, in a few years time, perhaps this rise and fall won't rule my life anymore, and somehow that saddens me. Who will I be then without the ebb and flow of powerful hormones coursing through my body. Not to mention how rapidly my face will fall. I think about it. I have reached the age that it doesn't matter anymore. The imagined weight loss and tummy tuck and breast enlargement and nose reduction, all the lovely things I was going to do to be just a wee bit cuter are really irrelevant at this point. Nobody cares. And I stand here, shaking in my raw soul, aware of my meager accomplishments, aware of my transparent weaknesses, embarrassed by my failings, and just..wait.. For the clock to turn around again, for the sunlight to burst through once more. It will come. And I will tell you joyful stories of strength and peace.

When Breath Becomes Air Book Review

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Biography and Autobiography is not a genre which I find attractive typically. When I picked up the book When Breath Becomes Air,  by Paul Kalanithi, after it was recommended in a Facebook book group, I found myself initially disappointed to see that it was an autobiographical book. However, it was fairly short, and I decided to give it a try. Within a few pages, I was hooked. The writing was interesting and the tone was one of a calm friend, explaining his world to me. I wanted to know this person.

 

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What interested me first was his casual dedication to excellence. The importance of a top-notch ivy league education to his family and the lengths his mother went to in order to ensure he was properly educated to be a competitive applicant to the top schools was fascinating. Honestly, it was a whole new mindset for me. All my life has been focused on reminding myself it was not a race-life was about experiences-prestige doesn't equal meaning. Suddenly, this person is earnestly talking about the importance of striving, and it was just--fascinating. My working class worldview couldn't help but be shook up a little. I found myself wondering how the mindset of his family and his friends was so different from mine. Are they just naturally more intelligent and thus striving towards excellence in their field is the only way of life they can fathom? Is it snobbery and keeping up with the Joneses-a life filled with achievements for bragging rights? Is it to build up a strong financial future so they can spend more time later working on wants rather than needs. I don't know. I was completely intrigued. My whole life was built around consoling myself that it is okay not to get what I desire because that isn't where meaning was to found anyway. To have someone so easily speak of achieving major accomplishments as if they were base expectations for life was just incredible.

The book itself is a heartbreaker. You will feel the wide open expanse of time as Paul briefly describes his childhood and feel the time cave in as he discusses his struggle with lung cancer. Paul struggled towards finding meaning and throughout the book, I found myself slightly unsatisfied. I kept waiting for that aha moment of illumination, when understanding of the purpose of life would shine on me, but it never came. His discussion of his childhood religion, and his belief that mercy trumps justice, left me feeling a bit in the dark. Of course, mercy trumps justice. Isn't that Jesus' point? Mercy and grace-giving people more than they deserve- are hopes we all cling to desperately as we feel life slipping away. But...why? Am I a sociopath in that I don't feel tremendously guilty about things? I feel bad when I hurt someone's feelings, particularly if it was intentional, but I don't writhe in my bed at night worrying about coming hell fires or even karmic vengeance. We are all just babies learning. My mother converted to Catholicism the year before she died. I struggle to understand this conversion. What had she done that was so bad she felt the need for someone to tell her God's grace was waiting. God's grace is all around us. God's grace is within us. We don't need Father Joe to tell us this-but maybe some do. Maybe some need that external validation that God loves them and will be merciful in light of their failings. It's a mindset I just don't struggle with. I've spent my share-precious few- less than two hands-of nights on the floor wrestling with the darkness and God's seeming absence. I've known what it is like not to feel another human's tender touch (besides my kids) for years, and finally broke down, staring at the carpet fibers as waves of darkness crashed over me. I've cried out in silent tears to God about the loneliness and despair of a world in which I just couldn't see or feel God's presence at all. But then, the loving arms of sleep would pull me in,  and in the morning I would rise once more.

But perhaps I am lucky. Perhaps my brain chemistry is just so that optimism is bound to peek around the corner even in the midst of the darkest thoughts.

And I started to feel that dark futility after I finished the book. For a brief moment, no matter how interesting and entertaining the book was, I wondered where Paul was. I wondered where the people I have lost are now. Are they there? Do they exist? My mom is deep within my cells-I am made of her. But Caleb? I can't feel him in my cells. I can't feel him around me. Is it because he takes me and goes out somewhere else? Does he feel me within him? If anyone has disappeared and ceased, it is him. And the darkness of death fell over me for just a moment or two. What happens when we die? Not the stories of old books, not the desires our heads have created, but what really, really happens? Is there this whole other existence, elsewhere? Is that the fairy tale we have created to make the days happier? Does the truth even matter? And then I pulled the sunshine out again. I will choose that which makes my soul sing. 

And the book was good.

Gaining Perspective Doesn't Mean a Painless Life

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Every now and then, after days of pondering I will have a new perspective shine a light on my thinking, a glorious A-Ha! moment. Gaining perspective, as I call it, feels wonderful, illuminates my struggles, and shows where the true beauty of whatever I am going through or struggling with lies. I think, however, sometimes I expect once I have gained perspective, or been enlightened, or woke up, the lessons will stay forever. But the world is dizzying and ever-present and always works to lull us back into an easy sleep. Being asleep is easy, but it is deceptive. Being asleep means accepting the status quo, following the lessons of anger and selfishness the world boldly suggests, and viewing everything through the tunnel vision someone else has planned out for you.

It is hard to stay woke, folks.

One of the problems I am struggling with though, is as I struggle to stay woke, I become so disenchanted, so disillusioned, when a struggle comes my way. 

"But, but..." I tend to sputter in disappointment. And oh! How disappointing the world can be. I created this blog to be  teacher and mentor, but have been quiet lately, because what I thought I would be doing: giving advice, and leading people spiritually, isn't who I am meant to be at all. I am not the woman who stands up with a clear path and says follow me. I don't even TRUST those people. I flounder. I fall. I cry bitter, disappointed tears into my pillow. I let people down. I get petty. I want what I want when I want it, and yet don't have the persuasive powers to get it. Who am I to lead? But slowly it dawned on me, leadership isn't always a "do this!" endeavor. Face it, only the weak like those kind of leaders. Sometimes,  we lead from the back of the room, quietly sharing our perspective. The truth is, I don't care so much if people follow my path. I care that they find their own path. I care that they ask themselves the difficult questions, and are able to be open, yet kindly, honest with themselves. And I care they make a life they are proud of, which fill their soul with a warm joy at the end.

I struggle with candor. Now, I am not going to lie and say I am always honest. I am learning, learning the value of a lie. But I tend to be open and honest as much as I can (except when I am nervously sputtering crap to throw IRL people off track), and you know what-it hurts people. It gets me in trouble. I know it is just childish naivete which thinks I should be admired for honesty, but I still think so. I have watched as people laid verbal traps for me, my gut screaming to shut up, but my head wanting to be open and honest falling in, anyway. I have watched the mirth spread across people's face as they put out the bait, knowing the idea of injustice towards them would get me stirred up and vocal, and then watched as they used it against me. I don't hate them. They seem so asleep.  Not to say I am not. I fall asleep with the rhythm of a magazine article, a misplaced pep talk. I am no better than them. 

My candor has hurt my husband. He is more from the camp of little white lies to avoid hurting people, and I am of the belief that if I can't be known for who I am, what is the whole point? We stand at this impasse, I longing for self-expression, and he whitewashing pain until it becomes unbearable and he explodes. Maybe we are both wrong. Maybe I should practice washing my words first and he should practice saying what he really thinks more. A well-constructed argument is better than an unhappy life.

And I have to remind myself that as long as I am breathing, I am going to mess up. I am going to say the wrong thing, or fail to act because I am overthinking, and someone will be hurt. I am going to be honest when I should have been wisely quiet. I am never going to attain the perfection I expect of myself. 

Gaining perspective doesn't mean a painless life. Asking God to guide your footsteps and lead you where you are intended, doesn't mean the valley of the shadow doesn't suck ass. Sorry. that isn't very ladylike. The thing is, my identity and self-worth is tied up in my career, and I don't like where I am. I think I am in a position where I need someone who is willing to help me and give me a hand to move on to a better fit, and I can't find that person. This causes me a lot of pain because I am extremely work-oriented. Having babies can distract from the disappointment and pain, but three kids is really my limit at one time. And I am 46.

 My life isn't painless. I am closing my online business and closing the door on all the unexpected dreams which arose from it. Reba McEntire songs are running through my head currently and unfortunately. 

So as I work to stay awake, to see life through the correct lens, I find myself staring at my mistakes, mouth gaping in horror.  The words I need to express to understand the problem are hurtful to others. And I don't know how to fix that without losing myself.

 

Late Night Doubts

If you know me well, you know I tend to be messy when tired. My emotions tremble and everything seems magnified. Heck, maybe we are all this way. Despite not overdoing the coffee today, I am here and awake at nearly midnight. Ugh.

And what I am feeling so intensely is embarrassment and shame. There are things I have discovered lately, which just leave me throwing my hands up in--not quite despair--perhaps, just resignation. You know all those times when you feel indignant as if the world is just not fair and everyone is selfish and mean and all this is done to you? I know I am not alone here. Well, that's all true. I mean, some of it. The world is unfair, people are selfish, people can be mean, and it seems as if  the world just wants to drag you down sometimes. But you know what else is true. So are you. You are unfair, you are selfish, and you are mean. And by you, I totally mean me. We are all just this big pile of emotions, tempering them through thoughts and our own biases and so damned sure that we are right. And we are. And we aren't. I am beginning to think the order of the universe is that there is no order. Just a pile of stumbling dumb baby souls toddling around trying to get the blue cup. Some of us have people skills, and we flash our dimples to get the cup we want. Some of us have  emotional control and show our logic to convince the one is charge we should get the cup. Some of us are just effortlessly powerful, and some of us have to fight or steal our way to the cup. But the desire is the same, we all just have a different set of skills in our toolbox. And damn, that's unfair.

I have been into new agey, affirmative, abundance-based faith lately, but I feel it slipping away in doubt.
I don't want it to slip away.
Will I return to more organized religion? Will I put my faith in science for awhile? I don't know. I am not ready to leave this room, but the doubts are creeping in, and hands are pulling me away. Maybe it is time for the shift.

Maybe, it is time to better synthesize all the beliefs-to come up with one whole belief which incorporates aspects of all my faiths. After all, God is the god of all.

For years people have told me I should write more. Put more out. So I built up my blog and suddenly. I have nothing to say. My content is shallow and bland and a growth group I am in asked me, "What is my point? What do I want out of this? How do I make this a successful marketing venture?"

And I just don't know. If my power is the ramble-how can I market that? Who wants to hear from the person who "shifts" from year to year? Who wants to hear from the person who can't get the blue cup?  And I guess then answer is to fake it. Fake getting the cup, fake the whole thing until enough people buy in and suddenly I wrap my hand around that next ring. But would I lose my soul in the process? I don't mean lose, like to the devil. I mean, just lose the essense of what makes me, me?

Do I have to choose between authenticity and success? Just because of the toolbox I was given?

So I feel these failures weighing on me, and I am not sure what to do with them. I have the option of just letting go. Just making the choice to let it all drop and just keep walking away, step by step. I can keep trying, keeping pushing and see what comes of it. I can try something else and distract myself with a new venture. There are some arenas I feel very, very stuck in, and some which I can easily let go. But man, easily is a dishonest word when ego is involved.

*It is morning now, and I remembered this book: Meaningful Work. One was placed in the mailbox of each of the teachers at my school a year or two ago. It is very much my kind of thing, so I read it quickly.



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Remembering this helped me to realize I need to be making my decisions based on my priorities and my principles. Authenticity and honesty are very important to me. Faking it to get followers might work for someone else, but it is going to leave me hollow and lost. Of my endeavors I need to decide if they are aligned with my priorities. Giving up is never easy. There is a part of me that wants to dig her feet in and NEVER SAY Die. But if I am chasing something because of stubbornness, is that the dream I want. I never realized how emotionally invested one can become in something that isn't even an interest of theirs.
I am speaking of the online clothing business my daughter and I have. We will be coming up one year in July, and I am unsure I want to continue pouring money into it. But I didn't realize how hard it would be to stop. Theoretically we just stop. We run a clearance and what is left, donate. Seems easy.

 But man! This pull in my gut is like, "No, gal! You gotta make this work."
But it ISN'T my passion. It isn't my dream. But maybe that is because it isn't successful. If we were pulling in more money, I might feel differently. After all, I do enjoy it. I love looking through items and deciding what to put up. I love it when people order (even when we lose money, hahaha), and I love packaging things and getting them in the mail. I enjoy it and feel privileged.

So I wonder if that is a sign to keep it up, or maybe it is sign that I enjoy retail and should explore that further with perhaps a different focus.

Things to consider.

Have a lovely weekend,

Sophia

Wanna check out my shop? I am open to feedback!

Lil Lemon Drop

The Inner Critic

"Imagine having a friend who always made you feel bad about yourself because every time they came over they told you what was wrong with you." That loosely quoted quote came from my morning motivational series on discouragement.

I have been discouraged! Anxious. Stressed.

I realize a great deal of this comes from my own perfectionistic tendencies. I apply these to myself as well as others. I think part of me sometimes feels there is a positive proactivism in being perfectionistic and that in harshly holding myself in line, I will become the better person I want to be.

As we know, though, the inner critic, often backfires when it is too harsh, too unaccepting. Wisdom tells us we will let ourselves down. I will make a snarky comment without forethought, or a customer will be disappointed because they didn't read all the available information. My natural tendency is to jump harshly on myself. Rude comment? Welp. That's it. Noone will ever like me. Angry customer? Welp. I suck. Why on Earth would I think I could run a business? And I feel this shame over myself.

But Gosh darn! Enough already. The anxiety riding in my belly this week, requiring me to rely on Benadryl to relax into sleep and to wake up in a slight fog is just so absurd.

I made a snarky comment. Most people will know that snarky comment is a reflection on me and my insecurities. Other people make snarky comments all the time. That doesn't mean I should just not care what I say. But rather, the moment has passed, and I need to let it dissipate, and move on.

My unhappy customers? Well, on the one hand, it was spelled out clearly on the item page when shipment would come. Shipment has been slightly delayed due to issues with the supplier and a health scare, but not significantly so. However, as the seller, I have to realize people probably don't take the time to read all the information carefully. I have to either not presell, or make it very clear along with a follow-up email offering a timeline and a way out.
I have to LEARN from this, not throw in the towel in shame and discouragement.

I believe in the inner critic. I believe in holding ourselves accountable and pushing ourselves onto higher moral and professional grounds. However, the inner critic has to also be loving. The inner critic has to offer proactive help, not helpless disappointment. Working towards kinder thoughts and words is always a good thing, but allowing myself understanding and the ability to occasionally screw up is required. I don't know anything about running a business. I have so many things to be proud of including the signs showing that I am on the verge of beginning to figure how to make it profitable. That's a huge leap since we really started up last July. I am becoming more knowledgable and competent all the time.

I need to recognize and realize those accomplishments. I need to continue to work towards giving myself grace and mercy. I don't HAVE to punish myself, just as I don't have to punish others when they let me down (or make the occasional snarky comment-although, I wonder, if my quest to become the loving and sweet Melanie Wilkes, if I will make myself into the most boring person on the planet. Time will tell, I guess). I think that is the balance I struggle with. I spent years self-repressing and hiding because I didn't trust myself, and as I have struggled to break free from those self-imposed prisons, I tend to sway when I make mistakes and upset others. It's a process I suppose.

On a side note, we talked briefly of out-of-body experiences and life after death in the office yesterday, and I was so happy. I think of these things all the time, and it is so fun when other people join in!

"You Had a Bad Day."

You know it is one of those days when Daniel Powter's Bad Day is running through your brain like your theme song. It started early. It was just off. My classes were fine. The kids were fantastic. We talked and laughed, they asked questions, I answered. Behaviors were great. Even the kids who challenged me had valid points, which was refreshing. I got enough sleep. I liked my outfit. My hair was a little questionable, but nothing is perfect, right? But everything felt off. Every offhand comment felt like a smudge, a swipe, a swat against who I am as a person. And I felt this creeping shame crawling over my skin, flushing my face and branding me as a misfit. I dreamed of a hot bath and a good cry, but nothing was really WRONG. So there are no tears.
There was this thing nagging at me and bugging me, until big girl Jill, came up, snorted, labeled it jealousy, and I had no choice but to deny it and build a story to fight against it, or acknowledge it and roll with it. Big girl Jill is actually pretty wise, so I listened to her.
Then Tierney had a phone call from an upset customer wanting to know where her things were. I get it-she sent us a lot of money-but she neglected to note the page said these were preorders and wouldn't begin shipping until mid-February. So I called her back and soothed her, but this flashing "Failure" sign was lighting up my brain.

I haven't had my morning time this week. People keep waking up early, early before 5:30 a.m. and breaking into my spiritual time. I haven't FELT like listening to deep thoughts this week from my ebooks, and just want to coast along on a romantic song and a cloud. But without that time, my fortitude is down. My emotions are raw rather than cared for. So, I came home, made some brownies, and decided to pull it together.

So! here is my have a better day mini-pack. You're welcome.

First some ideas  https://www.theodysseyonline.com/100-things-to-do-when-youve-had-bad-day

Make some brownies. Seriously. Brownie batter makes everything better. Just don't get salmonella.

Listen to some of my favorite songs (don't laugh at my song choices, I fear I am a simple cliche. That's okay, you know. The right people still love me).
https://www.youtube.com/playlist?list=PLYjZBZyb8_3DaOm16CLfq4lRNcrXvZpLO

I often go out for a diet soda in the evening to listen to music, get a break from putting Alec to bed, and get my second wind. But I think I might just take a bath tonight and just soak (but I am restless, so I don't know how that will go. It's hard to lay in a hot tub when your nerves are hopping all over the place).

Finally before bed I will watch a favorite show with my husband. Our go-to is Zoolander, but there won't be enough time. We'll probably catch some of The Office. Who doesn't love that show?

And it will be better.

What do YOU do to cheer yourself up?


https://youtu.be/gH476CxJxfg